How to Cut Phantom Energy Use and Save on Your Electricity Bill
Published: August 3, 2025
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What Is Phantom Energy?
Phantom energy refers to the electricity consumed by devices when they are turned off but still plugged in. Common culprits include TVs, chargers, game consoles, and even microwaves with digital clocks.
Although each device uses only a small amount, the total can be significant over time. According to the U.S. Department of Energy, phantom loads can account for 5% to 10% of residential energy use.
Examples of Devices That Use Phantom Power
- Phone chargers left plugged in
- TVs and set-top boxes in standby mode
- Microwaves and ovens with digital displays
- Printers and scanners
- Desktop computers and monitors
- Video game consoles
How to Identify Phantom Loads
If you're unsure which devices are guilty, consider these methods:
- Smart plugs: Some models track energy use and help identify standby power drain.
- Kill-A-Watt meters: These let you measure how much power a plugged-in device consumes.
- Manual check: Touch power bricks or chargers. If they’re warm when not in use, they’re likely drawing power.
How to Reduce Phantom Energy Use
Here are simple ways to cut down on phantom power and save money:
- Use power strips: Plug multiple electronics into a power strip and turn it off when not in use.
- Unplug chargers and adapters: Especially if you only use them occasionally.
- Use smart plugs: These can automate turning off devices at certain times or via app control.
- Upgrade to Energy Star appliances: Newer models are designed to reduce standby energy.
How Much Can You Save?
While savings vary by household, cutting phantom loads could save you $50 to $100 per year — or more in larger homes with lots of electronics.
Reducing phantom power is one of the easiest steps you can take toward a more energy-efficient home. Not only does it lower your electricity bill, but it also reduces your carbon footprint.
Final Thought
Saving energy doesn’t always require big changes. Sometimes, it’s about switching off the things we don’t even realize are on. Start with one room today, and work your way through the rest of your home.
Stay energy wise,
GreenEnergyTips.com